A Comprehensive Guide to Buying a Postpartum Girdle

Your Guide to buying the best Postpartum Girdle


A Postpartum Girdle is an essential item for new mothers, designed to help them recover after childbirth and regain their pre-pregnancy shape. This buying guide will provide information on the different types of girdles, the materials available, the features to consider, and the sizing and fit of the girdle. It will also provide tips on how to choose the right girdle for your needs and how to care for it. By the end of this guide, you will have all the information you need to make an informed decision when purchasing a Postpartum Girdle.

Key features

  1. Material. What material is the girdle made of? Is it lightweight, breathable, and comfortable?
  2. Compression. How much compression does the girdle provide? Is it adjustable or flexible?
  3. Support. Does the girdle provide support to the abdominal and pelvic areas? Does it help to reduce discomfort and swelling?
  4. Closure. What type of closure does the girdle have? Is it easy to put on and adjust?
  5. Washing. Is the girdle machine washable or hand-washable? Does it require special care or maintenance?
  6. Size. Is the girdle available in multiple sizes? Does it have an adjustable waistband?
  7. Price. Is the girdle within your budget? Does it offer good value for money?

See the most popular Postpartum Girdle on Amazon

Important considerations


  • Support and Comfort: Postpartum girdles offer much needed support to a woman's abdominal area, which can help reduce recovery time and provide comfort after pregnancy.
  • Faster Recovery: Postpartum girdles can help reduce swelling, bruising and pain, aiding in a faster recovery.
  • Shaping: Postpartum girdles help to shape and support the internal organs, while also helping to restore the natural shape of the body.
  • Improved Posture: Postpartum girdles provide support to the lower back, helping to improve posture and reduce fatigue.
  • Improved Mobility: Postpartum girdles help to improve the mobility of the body, allowing the wearer to move more freely and comfortably.
  • Reduced Scarring: Postpartum girdles can help reduce the appearance of scarring from a c-section or other pregnancy-related procedure.


  • Cost: Postpartum girdles can be quite expensive, especially for high-quality brands.
  • Uncomfortable: Depending on the type, postpartum girdles can be quite uncomfortable to wear for extended periods of time.
  • Restricting: Postpartum girdles can be quite restrictive and can limit mobility and range of motion.
  • Difficult to get on/off: Depending on the type, postpartum girdles can be difficult to get on and off, especially for those with limited mobility.
  • Not All Sizes Available: Many postpartum girdles are one-size-fits-all or come in a limited number of sizes, making it difficult to find the perfect fit.
  • Risk of Overuse: It is important to not overuse a postpartum girdle as it can lead to further injury or complications.

Best alternatives

  1. Belly Bandit Mother Tucker Compression Garment - A lightweight compression garment designed for shaping and supporting the postpartum body.
  2. Mamaway Postpartum Support Recovery Belt - A multi-functional belt designed to provide support and relief to new mothers.
  3. Postnatal Belly Band - A soft and breathable band designed to provide comfort and support while recovering from childbirth.
  4. Belly Wrap Postpartum Support Girdle - A lightweight girdle designed to provide extra support and compression to help with postpartum recovery.
  5. Momcozy 4-in-1 Postpartum Support Belt - A 4-in-1 belt designed to help women with their postpartum recovery by providing abdominal support, back support, and lumbar support.

Related tools, supplies, and accessories

  • Postpartum Girdle - A supportive girdle worn after childbirth to help the body recover from the strain of labor. It helps to provide support, reduce swelling, and minimize discomfort.
  • High Waisted Postpartum Girdle - This girdle wraps around the abdomen and hips to provide support, reduce swelling, and minimize discomfort. It also helps to restore the body to its pre-pregnancy shape.
  • Support Panty - A type of postpartum girdle that is designed to provide extra support and reduce discomfort. It helps to speed up the post-delivery recovery process.
  • Compression Shorts - Another type of postpartum girdle that also helps to provide support and reduce swelling. It is designed to fit snugly to the body to help promote healing and reduce discomfort.
  • Maternity C-Section Girdle - A girdle specifically designed for mothers who have had a c-section. It helps to provide extra support and reduce pain and discomfort in the abdominal area.

Common questions

  1. What is a Postpartum Girdle? A Postpartum Girdle is a specialized garment designed to help support and reduce postpartum swelling, pain and discomfort.
  2. What are Postpartum Girdles made of? Postpartum Girdles are typically made of a combination of spandex, nylon, and cotton.
  3. How does a Postpartum Girdle help? Postpartum Girdles can help reduce swelling, pain, and discomfort after childbirth. They also help to support the abdomen, lower back, and hips during postpartum recovery.
  4. How many sizes do Postpartum Girdles come in? Postpartum Girdles typically come in sizes ranging from XS to XL.
  5. How often can a Postpartum Girdle be worn? Postpartum Girdles can be worn as often as necessary to reduce pain and discomfort. However, it is advised to take the girdle off for at least 8 hours a day to give the skin a chance to breathe.
  6. How long should a Postpartum Girdle be worn? It is recommended to wear a Postpartum Girdle for at least 8 weeks after childbirth in order to achieve optimal results.


A recent study published in the Journal of Maternal and Infant Nursing found that wearing a postpartum girdle for five days after giving birth can help reduce pain and discomfort in the abdomen. The girdle also provides support to the pelvic floor and helps to reduce swelling. Many women find that wearing a postpartum girdle can help them reclaim their pre-pregnancy shape and helps with postpartum recovery. Source

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.