How to Buy the Perfect Stress Ball

Your Guide to buying the best stress ball


Stress balls are a great tool to help reduce stress and tension. They are simple, affordable, and easy to use, and can be beneficial for both physical and mental health. This buying guide will provide an overview of the different types of stress balls, their features, and tips on how to select the best one for personal use. With the right information, you can find the perfect stress ball that fits your needs and helps you relax.

Key features

  1. Material: Stress balls come in a variety of materials such as foam rubber, gelatin, plastic, and rubber. Each material will have different levels of flexibility and resilience, and shoppers should consider how much resistance they need and how they will use the ball.
  2. Size: Stress balls come in a variety of sizes and shapes. Shoppers should consider whether they need a larger, more versatile ball or a smaller, firmer ball to target specific muscles or areas of the body.
  3. Durability: Stress balls should be durable and able to withstand regular use over long periods of time. Shoppers should look for stress balls that are made from durable materials and have reinforced seams to ensure the ball will not burst or tear.
  4. Design: Stress balls come in a variety of colors, shapes, and patterns. Shoppers should consider which design best suits their needs and which color or pattern they like the most.
  5. Price: Stress balls range in price, and shoppers should consider their budget when looking for a stress ball. It is important to look for a quality ball that will last, but shoppers should also be aware of the price and consider how much they are willing to spend.

See the most popular stress ball on Amazon

Important considerations


  • Portable: Stress balls are small and lightweight, making them easy to carry around and store wherever is convenient.
  • Targeted Relief: Stress balls can provide targeted relief for tense or sore muscles in the neck, shoulders, hands, and elsewhere.
  • Non-Invasive: Stress balls are a non-invasive way to relieve stress and anxiety without the need for medicines or other treatments.
  • Affordable: Stress balls are generally inexpensive and widely available, making them a great choice for budget-conscious buyers.
  • Safe: Stress balls are a safe and natural method of relieving stress and tension, and can be used by anyone of any age.


  • Size: Stress balls come in a variety of sizes, and the wrong size can be ineffective in relieving stress.
  • Material: Depending on the material, a stress ball may be more or less durable and softer or firmer.
  • Cleaning: Stress balls can be difficult to clean, as some are too soft for machine washing.
  • Environmental Impact: Some stress balls are made of materials that have an environmental impact, such as PVC, latex, and polyurethane.
  • Availability: Stress balls may not be easy to find in certain areas, and may be more expensive than other stress relief products.

Best alternatives

  1. Fidget Cube – A six-sided cube with buttons, switches, and other features that allow people to fidget and relieve stress.
  2. Gel Stress Toys – Squishy balls or eggs filled with a gel material that can be squeezed, twisted, and pulled to relieve stress and tension.
  3. Yoga Balls – Balls made of a soft, resilient material that can be used for yoga and stretching exercises, and can also be used to release tension and stress.
  4. Desk Toys – Small, often creative gadgets designed to be used while sitting at a desk and that can help relieve stress.
  5. Bubble Wrap – A popular and fun way to relieve stress by popping individual bubbles.

Related tools, supplies, and accessories

  • Stress Ball - A small, squishy ball that relieves stress by squeezing it.
  • Exercise Ball - A larger, inflated ball that relieves tension and increases flexibility.
  • Squishy Toy - A smaller, softer toy that helps with relaxation and stress relief.
  • Stress Relief Kit - A kit that includes multiple items to help with stress relief, such as candles, incense, and aromatherapy oils.
  • Stress Relief Massager - A handheld device that is used to massage areas of the body to relieve tension.
  • Yoga Mat - A thick, padded mat for doing yoga and other exercises.

Common questions

  1. What type of materials are stress balls made of? Stress balls can be made from a variety of materials, including foam, rubber, plastic, and fabric.
  2. What shapes do stress balls come in? Stress balls come in a variety of shapes, including round, square, heart-shaped, and even customizable shapes.
  3. Do stress balls have any health benefits? Stress balls can help reduce tension, improve grip strength, and may even provide relief from carpal tunnel pain.
  4. What size stress ball should I choose? The size of the stress ball you choose depends on your individual needs. Generally, a smaller ball will be easier to squeeze and manipulate.
  5. Are there any safety considerations to keep in mind when using a stress ball? When using a stress ball, be sure to avoid squeezing it too hard, as this may cause injury. If you are pregnant, consult your doctor before using a stress ball.


A funny fact about stress balls is that they were originally invented as an alternative to throwing office items in moments of stress or anger. The first stress balls were invented in the 1980s and have since become a popular item in offices around the world. Today, stress balls come in a variety of shapes and sizes, and it is estimated that around 20 million stress balls are sold every year. Stress balls have proven to be a great way to reduce stress in the workplace and offer a more productive and pleasant atmosphere. Source: Stress Ball World

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.