How to Buy the Right Calm Supplement for You

Your Guide to buying the best Calm

Overview

This buying guide will provide readers with the essential information they need to make a smart decision when purchasing Calm, an app designed to help people find peace and purpose in their lives. It will cover the key features and benefits of the app, the different pricing plans available, and how to get the most out of the app. We will also provide some tips on how to get the most out of Calm, so you can make the most of your experience. With this guide, you will be able to make an informed decision about whether Calm is the right app for you.

Key features

  1. Price - Calm offers a free 7-day trial, after which the subscription is $59.99 per year.
  2. Content - Calm offers a variety of content, including sleep stories, music, and guided meditations.
  3. Daily Programs - Calm offers a Daily Calm and Daily Stretch every day, as well as courses and variety packs.
  4. Tools and Resources - Calm offers tools to track your progress and resources to learn more about mindfulness.
  5. Compatibility - Calm is available on iOS, Android, and the web.
  6. Customer Support - Calm offers email and phone customer support.

See the most popular Calm on Amazon

Important considerations

Pros

  • Flexible Membership Options - Calm offers a variety of different membership plans, so users can find one that best fits their needs and budget.
  • Wide Variety of Content - The Calm library includes meditations, sleep stories, and music to help users relax and recharge.
  • Premier Sleep Programs - Calm's premier sleep programs utilize cognitive behavioral therapy and mindfulness techniques to improve users' sleep.
  • Expert-Led Meditation Programs - With expert-led meditation programs, users can learn to meditate and become more mindful in their daily lives.
  • Guided Relaxation Exercises - Calm offers a range of guided relaxation exercises to help users de-stress and unwind.
  • Advanced Sleep Tracking - Users can track their sleep patterns and gain insight into their sleeping habits with Calm's advanced sleep tracking tool.
  • Safe and Secure - Calm is committed to ensuring user data is secure and confidential.

Cons

  • Price: Calm is a paid subscription service, with costs ranging from $12.99/month to $59.99/year.
  • Limited Platform Support: Calm is currently only available on iOS, Android, and Web.
  • No Customization: Calm offers a limited ability to customize the app to the user's own preferences.
  • No Offline Support: Calm does not currently offer an offline mode, meaning users must have an active internet connection to use the app.

Best alternatives

  1. Headspace - A meditation and mindfulness app packed with guided meditations, sleep stories, and more.
  2. Smiling Mind - A mindfulness and meditation app designed to help people of all ages and backgrounds reduce stress and improve overall mental health.
  3. Unplug - An app designed to help users practice self-care, mindfulness, and focus on being present in daily life.
  4. Insight Timer - A free meditation and mindfulness app that includes guided meditations, music, and more.
  5. The Mindfulness App - An app designed to help users become more mindful and present in their everyday lives, with features such as guided meditations, courses, and more.
  6. Calm - An app designed to help users relax, reduce stress, and improve overall mental wellbeing.

Related tools, supplies, and accessories

    Calm App - A mobile app that provides a range of mindfulness and relaxation tools such as guided meditations, bedtime stories, and breathing exercises. Calm Music - A library of soothing, calming music to help users relax and focus. Calm Sleep Stories - A collection of bedtime stories to help users relax and drift off to sleep. Calm Masterclass - Expert-led classes and masterclasses to help users learn new techniques and strategies for relaxation and mindfulness. Calm Challenges - A range of daily, weekly and monthly challenges to help users stay motivated and focused on their relaxation and mindfulness goals. Calm Gift Subscriptions - Gift subscriptions for friends and family to help them explore and enjoy the benefits of Calm.

Common questions

  1. What is Calm? Calm is a mental health and wellness app that offers mindfulness and meditation programs, sleep stories, breathing exercises, and more to help users manage stress, sleep better, and live a healthier lifestyle.
  2. What is included with a Calm subscription? With a Calm subscription, users get access to an ever-growing library of guided meditations, sleep stories, breathing exercises, and calming music tracks. Additionally, Calm also offers subscribers exclusive access to masterclasses and premium content from top experts in the field of mindfulness.
  3. How much does Calm cost? Calm offers a free 7-day trial and then charges a monthly fee of $69.99 or an annual fee of $399.99.
  4. Does Calm offer any discounts? Calm does offer discounts for military members, first responders, teachers, and students.
  5. Are there different versions of Calm available? Yes, Calm offers both a free version and a paid subscription version. The free version includes access to a limited selection of content, while the paid subscription version includes access to the full library of content.
  6. Is Calm safe to use? Yes, Calm is a safe and secure app. All user data is encrypted and your personal information is never shared with third parties.
  7. Are there age restrictions for using Calm? Yes, Calm is intended for users aged 12 and up.

Trivia

Calm was the first company to offer a mental health subscription service. In 2018, they were included in Fast Company’s list of the world’s most innovative companies, for their effort to bring mental health services to the masses. In 2019, they partnered with the National Sleep Foundation to launch the Sleep Matters Initiative to increase awareness about the importance of sleep. According to the company, one of their most popular meditation courses, the “7 Days of Calm”, has been taken by more than one million people. Source: Forbes

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.