How to Buy the Right Sauna for You

Your Guide to buying the best Sauna


A sauna is a great way to relax and enjoy the therapeutic benefits of heat and steam. With the right information, purchasing a sauna can be a breeze. This guide will provide you with all of the necessary information to help you make an informed decision on which sauna is best for you. We will go through the different types of saunas, their features, and offer some valuable tips and tricks for making sure you get the most out of your sauna purchase. Whether you are looking for a traditional sauna, an infrared sauna, or a custom-made sauna, this guide will provide you with the knowledge you need to make an informed decision.

Key features

  1. Type of Sauna - Consider the type of sauna you are looking for. Options include traditional wood burning saunas, electric saunas, or infrared saunas. Each type has its own unique benefits.
  2. Size - Consider the size of the sauna you need to accommodate the number of people you expect to use it. Some saunas are designed to fit just one person, while others are designed to fit multiple people.
  3. Heat Source - Consider the type of heat source you want for your sauna. Most saunas use either electric heating or wood burning heating.
  4. Installation - Consider how the sauna will be installed. Some saunas require professional installation, while others can be installed by the user.
  5. Pre-built or Kit - Consider whether you want to purchase a pre-built sauna or a sauna kit. Pre-built saunas often cost more, but are easier to install.
  6. Cost - Consider how much you are willing to spend on a sauna. Prices range from under $1,000 to over $10,000 for high-end models.
  7. Ventilation - Consider the ventilation requirements for your sauna. Proper ventilation is crucial for optimal safety and comfort.
  8. Maintenance - Consider how much maintenance is required for your sauna. Some saunas require minimal maintenance, while others require frequent maintenance.
  9. Accessories - Consider any accessories you may need for your sauna. Popular accessories include benches, lights, and aromatherapy oils.

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Important considerations


  • Relaxation - Saunas are a great way to relax and help improve mental health. The heat and steam encourage relaxation and can help reduce stress and anxiety.
  • Detoxification - Saunas can help the body flush out toxins and impurities, improving overall health and well-being.
  • Pain Relief - The heat and steam of a sauna can help soothe aches and pains, as well as help with stiffness from conditions such as arthritis and fibromyalgia.
  • Skin Benefits - Saunas can help improve skin complexion and elasticity, as well as help reduce wrinkles and other signs of aging.
  • Improved Circulation - The heat of the sauna helps improve circulation, which can help strengthen the immune system and increase energy levels.


  • Cost - Saunas can be expensive, both to install and maintain.
  • Space Requirements - Saunas typically require a dedicated room, as well as additional space for ventilation and drainage.
  • Time Commitment - Sauna sessions typically last 15-30 minutes and require regular maintenance.
  • Health Risks - Saunas can potentially cause dehydration and heat stroke, so they must be used with caution.
  • Electricity Use - Saunas require a dedicated electrical line and can use a lot of electricity.

Best alternatives

  1. Steam Room -A steam room is an enclosed room with walls and a ceiling that is filled with steam. Steam rooms are used for relaxation and therapeutic purposes.
  2. Hot Tub - A hot tub is a large tub filled with hot water and used for relaxation and therapeutic purposes. Hot tubs can be used with different jets for different treatments.
  3. Infrared Sauna - An infrared sauna is a heated enclosure that uses infrared heaters to emit far-infrared radiation to the body. Infrared saunas are used to relax and detoxify.
  4. Traditional Sauna - A traditional sauna uses a wood-burning stove or an electric heater to create a heated environment. It is used for relaxation and therapeutic purposes.

Related tools, supplies, and accessories

  • Sauna Heater - A device used to heat up the sauna room.
  • Sauna Rocks - A collection of stones which are heated up and used to produce steam during sauna sessions.
  • Sauna Room - A small, insulated room used for sauna sessions.
  • Thermometer - A device used to measure the temperature inside the sauna room.
  • Timer - A device used to set and measure the length of the sauna session.
  • Hygrometer - A device used to measure the humidity inside the sauna room.
  • Ladder - A device used to access the top benches in a sauna room.
  • Bucket & Ladle - A container and a scoop used to pour water onto the rocks to create steam.
  • Towels - Towels are used to absorb sweat and keep the bather cool during the sauna session.

Common questions

  1. What are the types of saunas? The most common types of saunas are electric, wood-burning, and infrared. Electric saunas are the most popular choice and are easy to install and maintain. Wood-burning saunas are more traditional and require ongoing maintenance. Infrared saunas are more energy efficient but take longer to heat up.
  2. What are the benefits of using a sauna? There are a number of potential benefits to using a sauna, including improved circulation, increased relaxation, detoxification, improved skin health, and improved joint health.
  3. What are the different sizes of saunas? Saunas come in a variety of sizes, including small one-person saunas, two-person saunas, and larger saunas that can accommodate four or more people.
  4. What materials are used to make saunas? The most common materials used to make saunas are wood, stone, or ceramic. Each material provides different benefits, and some materials may cost more than others.
  5. Are saunas safe? When used properly, saunas are generally safe and can provide a number of potential health benefits. However, those with certain medical conditions should speak with their doctor before using a sauna.


The sauna has been around for centuries, with its origin in Finland. The first known sauna was built in the village of Kuopio in Finland over 3000 years ago. In Finland, the sauna is a part of everyday life and is a place for relaxation, cleansing and even spiritual healing. In fact, it is estimated that there is one sauna for every two people in Finland. One of the most interesting things about the sauna is that Finnish people will often throw water onto the hot stones to create steam and enhance the experience. This is called "löyly" and is said to improve the experience of the sauna. Additionally, saunas are sometimes used as a form of relaxation and even for therapeutic purposes. Source:

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.