How to Choose the Best Journal for You

Your Guide to buying the best Journaling


Journaling is a simple and effective way to capture thoughts, ideas, and feelings on paper. Whether you are a budding writer or just want to keep track of your day-to-day life, journaling can provide a creative outlet for expressing yourself. This buying guide will provide an overview of the various types of journaling materials and supplies that are available, as well as tips and advice on how to choose the right journal for you. With the right journal in hand, you’ll be ready to start expressing yourself in writing.

Key features

  • Type: What type of journaling do you need? Options include a blank notebook, pre-lined, sketch notebook, daily journal, and others. Choose the type of journaling that best fits your needs.
  • Size: Journals come in a range of sizes, from pocket-sized to large. Consider the size of journal that is most practical for your needs.
  • Material: Journals are available in hardcover or softcover formats. Additionally, some journals are made from recycled materials, making them environmentally friendly.
  • Design: Journals come in a range of designs, from plain to decorative, and may include artwork or photographs. Consider the design that best suits your style.
  • Number of Pages: Journals vary in number of pages, from a few dozen to hundreds. Choose the size that is appropriate for your needs.
  • Features: Certain journals may include added features, such as an elastic strap to keep the journal closed, or a pocket in the back cover to store loose papers. Consider what features may be useful for your journal.

See the most popular Journaling on Amazon

Important considerations


  • Improved Clarity: Journaling can help improve mental clarity and can help one to better analyze and understand events, feelings, and relationships in their life.
  • Better Mental Health: Journaling can be a helpful tool to manage emotions and feelings, allowing one to better express and process them, improving mental health overall.
  • Stress Relief: Writing down one’s thoughts and feelings can be a great way to release stress and reduce anxiety.
  • Increased Creativity: Journaling can help foster creativity by providing a place to brainstorm and explore ideas without fear of judgment or criticism.
  • Meaningful Reflection: Journaling can help one to reflect on their life and experiences in a meaningful way, allowing for personal growth and development.


  • Time commitment - Journaling can be an extremely rewarding activity, but it takes dedication and commitment to make it a regular habit. It can also take up a lot of time to do it properly and to reflect on one's experiences.
  • Costs - While there are certainly free ways to journal, such as typing it onto your computer, many people prefer to purchase journals, pens, and other tools that can add up in price over time.
  • Difficulty in staying consistent - When starting out, it can be difficult to keep up with journaling and making it a habit. It can also be difficult to stay motivated to write when things get difficult or busy.
  • Challenge in finding the right approach - There are many different techniques that people use when journaling, so it can be challenging to find the right approach for you.
  • Vulnerability - Journaling can be a very personal activity, and as such, it can be difficult to open up and share one's thoughts and feelings.

Best alternatives

  1. Mind Mapping — A helpful tool for visualizing information and ideas in a creative way.
  2. Bullet Journaling — A hybrid of to-do list and diary used for tracking daily tasks and notes.
  3. Drawing/Sketching — A creative way of expressing yourself and capturing moments.
  4. Scrapbooking — A way of preserving memories, stories, and photos in page format.
  5. Writing Poetry/Songs — A creative outlet for expressing thoughts, emotions, and feelings.
  6. Blogging — A platform for sharing thoughts, ideas, and stories with an audience.

Related tools, supplies, and accessories

  • Journal/Notebook - A blank book or pad of paper used for keeping track of thoughts, ideas, notes, and plans.
  • Pens/Pencils - Writing instruments for putting ideas, notes, and plans onto paper.
  • Highlighters - Markers used to emphasize or draw attention to important words or phrases.
  • Sticky Notes/Flags - Small pieces of paper that are used to temporarily mark a page or section of a journal.
  • Stamps/Stickers - Used to decorate or organize a journal, and can be used to create symbols for specific items or topics.
  • Labels/Name Tags - Used to label and organize different sections of a journal.
  • Index Cards - Cards that are used to jot down ideas or plans quickly.
  • Rulers/Graph Paper - Used to measure and create organized lists or diagrams within a journal.
  • Bookmarks - Used to mark pages of a journal so that they can be found quickly and easily.

Common questions

  1. What type of notebooks should I buy? There are many types of notebooks you can buy for journaling, such as spiral notebooks, composition notebooks, and disc-bound notebooks. Choose the type that best suits your needs, including size, portability, and the type of paper you prefer.
  2. What is the difference between a notebook and a journal? A notebook is simply a book with blank or lined pages, while a journal is a written record of day-to-day experiences, thoughts, and feelings. Some journals may also be used to document creative projects or plans for the future.
  3. What type of pen should I use to journal? It really depends on your personal preference and the type of journaling you plan to do. Some journalers prefer pens that have a smoother feel when writing with permanent ink, while others prefer a thicker pen that allows them to write darker and more clearly.
  4. Do I need any special supplies for journaling? It depends on the type of journaling you plan to do. Some journalers prefer to have stickers or washi tape to decorate their pages, while others opt for a ruler or stencils to help them keep their writing straight.
  5. Are there journaling apps or online tools I can use? Yes! There are many journaling apps and online tools available to help you keep track of your thoughts and experiences. Some apps allow you to write directly in the app and share entries with others, while others provide more customization options such as themes, fonts, and images.


In the early 1900s, President Theodore Roosevelt was known to keep a detailed journal which included a record of all the books he had read each year. According to his personal secretary, Roosevelt would often take notes, and many of his most famous quotes come from those notes. Roosevelt was an avid reader and often wrote in his journal, often quoting books he had read and giving his personal reflections on them. He even kept a notebook with him when he went out in public to take notes about the people he met and the conversations he had. This demonstrates the importance and longevity of journaling, even for people of great influence and power. Source:

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.