How to Choose the Right Headspace Device for You

Your Guide to buying the best Headspace

Overview

This buying guide is designed to help you understand the different features of Headspace and choose the best option that fits your individual needs. Headspace is a popular meditation and mindfulness platform that helps you develop healthier habits and reduce stress. With a variety of subscription options, a wide range of guided meditations, and tools to chart your progress, it is easy to find the perfect fit for your own meditation journey. In this guide, we'll review the different features of Headspace and give you the best advice for making an informed decision.

Key features

  1. Price: Headspace is a subscription-based service, so shoppers should consider the monthly and annual prices offered.
  2. Meditation Levels: Headspace offers different levels of meditation, from beginner to advanced. Shoppers should consider the level of meditation they need.
  3. Guided Meditations: Headspace offers guided meditations tailored to individual needs. Shoppers should take into account what type of guidance they want.
  4. Subscription Length: Headspace offers different subscription lengths, from month-to-month to multi-year subscriptions. Shoppers should consider what length is right for them.
  5. Support: Headspace offers different levels of support from customer service, online forums, and chat. Shoppers should consider the type of support they need.
  6. Platforms: Headspace is available on a variety of platforms, including mobile, web, and smart speakers. Shoppers should consider what platform works best for their needs.
  7. Features: Headspace offers a variety of features, from tracking meditation sessions to audio-guided relaxation. Shoppers should consider the features they need.

See the most popular Headspace on Amazon

Important considerations

Pros

  • Convenience -Headspace is an app-based program, allowing users to access it from any device with an internet connection. This makes it easy and convenient to use, and it can be done from anywhere.
  • Guided Meditations -Headspace boasts an extensive library of guided meditations and activities tailored to different users’ needs. The audio and video guided meditations are designed to provide users with a calming and mindful experience.
  • Wide Range of Content -Headspace has a range of content, including meditations, sleepcasts, music, mindfulness courses, and more. This makes it easy to find something to suit any user’s needs.
  • Practical Advice -Headspace provides users with practical tips and strategies to help them make positive changes in their lives. There are also activities to encourage users to practice mindfulness and cultivate a positive outlook.
  • Affordable -Headspace is an affordable subscription-based program, with different plans available to suit any budget. It is much more affordable than traditional meditation classes.
  • Community -Headspace offers a community of like-minded people who share their tips and experiences. This provides users with a supportive environment to practice mindfulness and explore the benefits of meditation.

Cons

  • Price - Headspace is a subscription-based service and can be costly if you don't take advantage of special offers and discounts.
  • Compatibility - Headspace is only available on iOS and Android devices, and currently not available on other platforms such as Windows.
  • Availability of Content - Content is limited to the topics and categories that Headspace offers and may not be suited for specific individual needs.

Best alternatives

  1. Calm - Meditation and sleep stories to help you relax and improve sleep.
  2. Insight Timer - A free meditation app with the world's largest library of over 40,000 guided meditations.
  3. Breethe - A free meditation and mindfulness app with personalized plans, meditations, and activities.
  4. Meditation Studio - A meditation and mindfulness app with guided sessions, talks, and more.
  5. Oak - A simple meditation app with guided meditations, courses, and music.

Related tools, supplies, and accessories

  • Headspace App - A mindfulness and meditation app that helps people reduce stress, increase focus, and promote overall well-being.
  • Headspace Plus - An upgraded version of the app that includes access to over 1,000 guided meditations and other content.
  • Headspace Pro - A professional version of the app that includes access to specialized content created for healthcare professionals, therapists, and coaches.
  • Headspace for Kids - A version of the app specifically tailored for children and designed to help kids learn how to manage stress and anxiety.
  • Headspace for Schools - A version of the app created for teachers and educators to use in classrooms to help students learn mindfulness and meditation techniques.
  • Headspace for Families - A version of the app designed for family members to use together, providing guided meditations to help parents and children bond and practice mindfulness together.

Common questions

  1. What is Headspace? - Headspace is a guided meditation and mindfulness app that helps users to reduce stress, improve mental health, and sleep better.
  2. How much does Headspace cost? - Headspace offers a free basic plan, and then three premium subscription plans ranging from $12.99 to $19.99 per month or $69.99 to $399.99 annually.
  3. What platform does Headspace work on? - Headspace is available on iOS and Android, as well as Apple Watch, Wear OS, and Chromecast.
  4. How is Headspace different from other meditation apps? - Headspace stands out from other meditation apps with its intuitive and interactive design, user-friendly interface, and comprehensive library of content. Additionally, Headspace’s Sleepcasts and SOS sessions provide a unique twist on the traditional meditation experience.
  5. What type of content does Headspace provide? - Headspace offers a wide range of content, including guided meditations, mindfulness activities, sleepcasts, SOS sessions, and movement exercises.
  6. Can I try Headspace for free? - Yes, you can try Headspace for free with the basic subscription plan, which includes access to 10-day beginner’s course, sleepcasts, and a few meditations.
  7. How long are Headspace sessions? - Most Headspace sessions range from 3 to 30 minutes, depending on the type and length of the session.
  8. Does Headspace offer mindfulness programs for kids? - Yes, Headspace offers a special program called “Headspace for Kids”, which includes guided meditations, sleepcasts, and stories specifically designed for children ages 8-13.
  9. Does Headspace offer any special discounts? - Yes, Headspace does offer special discounts for students, teachers, members of the military, and first responders.

Trivia

Headspace has a great sense of humor, as evidenced by their unique advertising campaigns such as their recent "No-Shave November" video, which features a man growing a beard to find inner peace and joy. The video was widely shared and praised for its humorous take on the traditional Headspace message. In addition, Headspace's website is filled with funny facts and stories about the company and its team. For example, their "Headspace Explorers" page features stories about the team's adventures around the world, from learning to make sushi in Tokyo to taking a hot air balloon ride in Cappadocia. All of these fun facts and stories show that Headspace is more than just a meditation and mindfulness app – they are a fun and energetic team that loves to explore and share their experiences with the world. Source: Headspace Blog

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.