How to Choose the Right Weightlifting Glove for Your Workout

Your Guide to buying the best Weightlifting Glove

Overview

Weightlifting gloves are an essential piece of equipment for any serious bodybuilding or strength training program. They provide protection to the hands from the heavy weights and equipment used in weightlifting, as well as helping to improve grip and reduce slipping and sliding during reps. Finding the right pair of gloves for your particular program can be tricky, however, as there are a variety of different types, materials, styles and sizes available. This buying guide will provide an in-depth look at the different types of weightlifting gloves on the market and how to choose the right pair for your needs. It will also provide helpful tips on how to care for your gloves to ensure they last as long as possible.

Key features

  1. Material: The material of the weightlifting gloves should be considered when making a purchase. Look for gloves that are made from a durable but breathable material, such as neoprene or cloth, to ensure they provide protection during workouts.
  2. Grip: Look for gloves that provide the right amount of grip, finding a balance between too much and too little. A good pair of weightlifting gloves should provide enough grip to keep ahold of the bar or weights while not being so tight that your hands feel restricted.
  3. Cushion: Cushioning is an important feature to look for when buying weightlifting gloves. The cushion should be located in the palm of the glove to provide a comfortable grip and reduce the risk of calluses from forming on your hands.
  4. Fit: Look for gloves that fit your hands properly and comfortably. The glove should fit snugly around the wrist and should not be too tight or too loose.
  5. Washability: Look for a pair of weightlifting gloves that can be easily washed and dried after each use. Gloves made of synthetic materials such as neoprene are usually the best options for easy cleaning.
  6. Breathability: Look for a pair of weightlifting gloves that are breathable and allow your hands to stay cool and dry during workouts. Gloves made of mesh or other lightweight materials are the best options for breathability.

See the most popular Weightlifting Glove on Amazon

Important considerations

Pros

  • Protection: Weightlifting gloves provide protection to the hands from calluses, scrapes, and other injuries that can occur when lifting weights.
  • Grip Strength: Weightlifting gloves help to improve grip strength and stability when lifting, reducing the risk of dropping the weights and increasing overall performance.
  • Comfort: Weightlifting gloves are designed to provide comfort and can help reduce fatigue from extended periods of lifting.
  • Breathability: Weightlifting gloves are designed to be breathable and offer superior ventilation, keeping hands cool and dry.
  • Durability: Weightlifting gloves are typically made out of durable material that is designed to withstand heavy use.

Cons

  • Durability - Weightlifting gloves are generally made from synthetic fabric and leather, which can wear out quickly if used frequently or for intense workouts.
  • Slippage - Gloves that don't fit properly may lead to slippage, which can cause drops and increase the risk of injury.
  • Sweating - Weightlifting gloves can become saturated with sweat, which can cause discomfort and a sense of “stickiness” while exercising.
  • Loss of Grip - Gloves can reduce the grip a person has on the bar or equipment they are using, which can lead to loss of control.
  • Cost - Quality weightlifting gloves can be expensive, which can be a deterrent for some potential buyers.

Best alternatives

    Gymnastics Hand Grips - hand grips that are worn to help with grip strength when lifting weights Weightlifting Belts - a belt worn around the waist to provide support and stability during weightlifting Weightlifting Straps - straps that wrap around the wrists to provide extra stability and support during exercise Lifting Hooks - hooks that fit on the barbell to provide extra stability and support when lifting weights Weightlifting Chalk - chalk applied to the hands to improve grip and reduce the chances of slipping Weightlifting Shoes - shoes designed specifically for weightlifting with extra stability and support

Related tools, supplies, and accessories

  • Weightlifting Glove - Gloves specifically designed for weightlifting, typically with extra padding to help with grip and comfort.
  • Grips and Pads - Grips or pads to help with grip and comfort for heavier weightlifting exercises.
  • Wrist Support - Wrist supports designed for weightlifting to help with alignment and reduce the risk of injury.
  • Lifting Straps - Straps designed to help with grip and help to stabilize during heavy lifts.

Common questions

  1. Do Weightlifting Gloves really make a difference?Yes, weightlifting gloves can be very beneficial in helping to protect your hands from calluses, tears, and blisters. They can also provide a better grip on the barbell or dumbbell and provide additional wrist support.
  2. What type of Weightlifting Gloves should I buy?The type of weightlifting glove you should buy depends on several factors, such as the type of weightlifting you are doing, the level of comfort you prefer, and the type of material you prefer. Generally, full-finger gloves provide the best protection and cushioning, while half-finger gloves are better for more precise movements.
  3. What materials are Weightlifting Gloves usually made of?Weightlifting gloves are usually made of either neoprene, leather, or synthetic materials. Neoprene is usually the most affordable and provides a good grip and cushioning, while leather is more durable and offers more protection from calluses and blisters. Synthetic materials are usually more breathable and light but may not offer as much protection.
  4. What size Weightlifting Gloves should I buy?When buying weightlifting gloves, it is important to find the correct size. Generally, you should measure your palm at the widest point and then refer to the manufacturer's size chart. It is also important to consider the length and width of the fingers when selecting your size.
  5. Are Weightlifting Gloves washable?Yes, most weightlifting gloves are washable as long as they are not made of leather. It is best to read the care instructions on the product tag before washing to ensure that the material can withstand the washing process.

Trivia

An interesting fact about weightlifting gloves is that they were first invented by a doctor in the late 19th century to protect patients from getting splinters during physical therapy. The gloves were made of wool and leather and were designed to have a snug fit to keep the splinters from getting through. The gloves were then adapted to be used for weightlifting, which is how we know them today. The original design was modified to better hold the weightlifter’s grip, and to add padding and protection on the bar. This invention has helped weightlifters to become more comfortable with their activities and to avoid injuries. Source: https://www.roguefitness.com/the-history-of-weightlifting-gloves.

Disclaimer: This buying guide was not created by humans, and it is possible that some of it's content is inaccurate or incomplete. We do not guarantee or take any liability for the accuracy of this buying guide. Additionally, the images on this page were generated by AI and may not accurately represent the product that is being discussed. We have tried to convey useful information, but it is our subjective opinion and should not be taken as complete or factual.